Movement-Based NVR Level One Home Study Module A

Movement-Based NVR Level One Home Study Module A: Neck

Learn self-treatment NVR techniques and strategies focusing on the neck region. Includes edited and curated video recordings of live lessons and downloadable PDFs.

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Course curriculum

1. How to keep track of which videos you have watched
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2. Level One Outline - Movement-Based NVR Home Study Modules ABC
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1. Quizzes
2. Suggestions for studying (keeping a notebook, referencing the anatomy atlases, using Post-it notes, sharing internet research)
3. NVR Community
1. Goals for Module A
2. Module A - Notes on the basic neck stretches
1. Steps in learning how to teach NVR
2. Choosing your practice clients and making a plan with each or them
3. WHY it is important to work through the Modules in order
4. Preparing to work with clients who have bigger challenges
5. Concepts to guide your progress through the Home Study Modules
6. Final bit of advice regarding practice: Be curious about the simplest exercises and the "first interesting place"
1. The art of subtle stretching
2. Video 1: What is Neurovascular Release? Why are we doing this?
3. Video 2: Basic neck techniques, "Balloon lift".
4. Video 3: Technique - "Wilted Flower" and the upper intercostal spaces
5. Video 4: Is wilted flower technique addressing nerve or artery?
1. Notes on the stories we tell
2. Tips for coaching when working with different needs
1. Video 1: Anatomy - Artery to Trapezius and Scalenes (transverse cervical artery)
2. Video 2: Technique - Artery to Scalenes
3. Video 3: Helping your clients find anterior scalene
1. Video 1: Guided Palpation - Mapping out nerves in the arm on your own body
2. Video 2: Anatomy - Looking at nerves in the arm
3. Video 3: Technique - Using nerve "handles" in the upper arm to free the neck
4. Video 4: Anatomy and Technique - supraclavicular nerve
5. Video 5: Questions about supraclavicular and axillary nerves
1. Video 1: Working with Marilyn - basic neck stretches
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2. Video 2: What can we learn from Marilyn's session?
3. Video 3: Why NVR is good for flexible people
4. Video 4: Passive stretching in yoga, preventing overstretch of arteries
5. Video 5 :Vertigo, Dizziness, and Tinnitus

About this course

$100.00
40 lessons
4 hours of video content

Movement-Based NVR Level One Home Study Module A: Neck

Course curriculum

Welcome to Movement-Based NVR!

Important Context for Your Journey

Tracking your progress through the Level One videos

Additional support as you work your way through the Modules

Modules A - Goals and Technique Notes

Guidelines to prepare you for working with clients

Lesson 1: Vagus nerve, carotid artery, and blood supply to the head

Guidelines for coaching clients: The stories we tell, working with different needs, and working with trauma

Lesson 2: Trapezius and Scalenes

Lesson 3: Brachial Plexus

Lesson 4: Client questions and applications

About this course