Course curriculum

    1. Do first, then read

    1. Video 1: Anatomy and Technique - Release for intercostal arteries and nerves, ribs 1-5

    2. Video 2: Technique - release for arteries and nerves, ribs 6-12

    3. Video 3: Anatomy and Technique - Release for nerves below the ribs

    4. Video 4: How to find the 6th rib space

    5. Video 5: Why pressure in the front creates slack in the back at the rib head

    6. Video 6: Demonstration on skeleton - finding ribs spaces 1-11

    7. Tips for coaching clients -- how to avoid working too fast, or having it all feel too slow

    1. Video 1: Anatomy for releasing spinal erectors

    2. Video 2: Demonstration - release of spinal erectors using ball on the floor

    3. Video 3: Demonstration and guided practice - release of spinal erectors using ball on the floor

    4. Module B - Technique notes - erector spinae, ball on the floor

    5. Video 4: Anatomy and Guided Practice: Release of spinal exensors using ball on the wall

    6. Module B - Technique notes - erector spinae, ball on the wall

    7. Video 5:Demonstration and Guided release for upper extensors - ball on the floor using arm tension

    1. Video 1: Guiding students into finding more effective release through yoga

    2. Video 2: Preparing your student for integration after release

    3. Video 3: How to modify ball on the floor release for flexible people

    4. Video 4: Alternative to working in the front if having trouble finding lower rib spaces

    5. Video 5: Guiding students to wear undergarments that allow contact with rib spaces

    6. Video 6: Why visceral lung adhesions can be released through repeated intercostal release

    7. Video 7: Bulging discs, Stenosis, and NVR

    8. Video 8: Gait patterning and rib rotation

About this course

  • $120.00
  • 23 lessons
  • 4 hours of video content